Adapted physical activity means physical activity for people who, because of illness, disability or reduced mobility, have difficulty in taking sufficient exercise and using other physical activity services, or for whom physical activity has a special health and rehabilitation value.

You can bring your own aids and a personal assistant to the groups. Applied physical activity groups are free of charge.

Applied physical education (SoveLi) groups for the period 2024 -2025

The group will practice muscle conditioning, balance and mobility exercises on chairs and on the floor using equipment.

City Centre, Ylistaronkatu 36, gym
Wednesday 9-10 am. New time!

Hirvikoski, Hirvihovi gym
Friday 10-11.

Chair gymnastics

The aim of chair gymnastics is to increase mobility and keep big muscles strong and functional.

Hirvikoski, Kanta-Loimaan church-house
Monday at 10.30-11.15.

Haara, village house Pääskynpesä
Monday at 13.30-14.15.

Forest land, Rocky courtyard
Monday at 14.30-15.15.

City centre, Hometown
Wednesday 11-11.45.

Alastaro, Alastaro hall
Thursday 14-14.45. New group!

Niinijoki, Niinijoki school
Friday 13 – 13.45.

Contact Information

Sports instructors:
Mäki Tarja tel. +358 40 571 8620
Suokas Tiina tel. +358 50 468 5982
Tytti Häyhä tel. +358 40 154 9676